أرشيف الوسم : physical fitness

Written by : Heba Abdel Fattah Physical fitness is a subject of great importance, as it results in obtaining a healthy and athletic body that can carry out all the tasks of life without exhaustion, effort, or suffering, because when caring about building the human body, he can practice his …

Written  : Heba Abdel-Fattah There is a close relationship between physical and psychological health and the elements of physical fitness, as there is a direct relationship between physical fitness and mental and physical health, so it is impossible for a person to practice sports and suffer from various diseases, because …